When I lived like a Monk

In December 2011, I renounced my modern life for ten days. The most self-transformational experience that I have ever had in life was completing 10 days of absolute silence (aka Vipassana) in Blackheath during the summer. I was blessed to have the opportunity to greet the mountains every morning, to connect to my core ‘being’… Continue reading When I lived like a Monk

Serendipity

Such a beautiful and whimsical word isn't it? This enchanting word has been a running theme for me this week. It seems to be following me everywhere I go! Serendipity is the occurrence of an unplanned fortunate discovery as defined via Wikipedia. The reason this word also deeply resonates with me is because ‘Serendip’ was… Continue reading Serendipity

Twenty Blessings for 2020

We have welcomed a new age… a new era… a new decade that is 2020! Your visions are clear. Your intentions are set. Your goals are written. Your desires are endless. Your mission is to love. And your blessings are abundant. This is my prayer and blessings for the upcoming decade… I’d love to share… Continue reading Twenty Blessings for 2020

Passions Speak

I believe passion truly speaks through our pulses. It beckons us towards our purpose in life, our highest good. We often forget how precious each and every moment is. My Sunday nights are usually spent reflecting, introspecting, and realigning to my visions and values. I spend my time thinking about what’s most important and plan… Continue reading Passions Speak

Our Love

I like to keep things simple at the best and worst of times. It is the little things that really matter the most. I’ve learned that life has its own plans, timing and way of ‘happening’. Sometimes this perspective forces me to take the backseat and allow things to happen in its own time and… Continue reading Our Love

Guided by a Beating Heart

We are all human. We make mistakes. We beat ourselves up. We live and learn. We sometimes fail. We often fall. We have fears. We experience sadness. We lack motivation. We think we are lost. We break promises. We are not perfect. Not now, not ever. We will never be perfect. Perfection doesn’t exist. What… Continue reading Guided by a Beating Heart

The ‘C’ Word

Relax. It's not what you're thinking. Read on to feed your own curiosity. When I was younger I wanted to be older and be an expert at ‘adulting’. And now that I’m older and somewhat wiser (I hope?), I sometimes miss the good old days, the days when nothing really mattered and my heart roamed… Continue reading The ‘C’ Word

Feeling Good

When you feel good, everything around you aligns in your favour! The magic of feeling good is not spoken or heard of very often. We are constantly running in a trance, participating in this rat race that we call life, from place to place, from one person to another, in an attempt to try and… Continue reading Feeling Good

Give It Time!

Everything in life and love takes time. Isn’t that the truth? People always say it's just a matter of time. And it's true. It’s a somewhat brutal and honest truth. Sometimes we want certain things, situations and people to just HAPPEN! And the fact is that it all takes time. Everything has a time and… Continue reading Give It Time!

The answer is YOU!

Your family, friends, work and community provide the context for what's within you to emerge. You come here with 'it'. It being the purpose and direction that you're here to fulfill and to reflect the cosmos in alignment with your true self. We have so many things that pull and tug on us, but as… Continue reading The answer is YOU!