Passions Speak

I believe passion truly speaks through our pulses. It beckons us towards our purpose in life, our highest good.

We often forget how precious each and every moment is. My Sunday nights are usually spent reflecting, introspecting, and realigning to my visions and values. I spend my time thinking about what’s most important and plan my upcoming week doing and investing in those ‘things’.

What gets me so excited is when I think about opportunities, when I think about possibilities and what it would feel like to embrace new ones to help realise my dreams. You see, life can change in any moment. I like to remind myself how in a single moment, everything around me can change, my entire life can be changed forever. I’ve experienced this! Have you?

Life is not all about doom and gloom. There’s so much to celebrate! But it’s also important to stay grounded and recognise that things like natural disasters, illness, accidents, negative circumstances and life in itself can just “happen”. And you have no choice but to roll with it!

Having this foresight helps to keep me grounded! Knowing how vital and precious this moment truly is. This moment. Right now! And when I become present to this moment, everything around me feels alive! I become more passionate about my visions, my dreams, my feelings and life itself. Passion truly starts to speak through my pulses! It’s the shivers, the goosebumps and the hair raisers that physically remind me of the magical and sacred space that we live in. These experiences marry up the physical with the ethereal for me. This feeling is truly beyond the regions of this earth!

Now… what passions will you pursue this week? What pulses will push you to take the next step in investing in your dreams? Go on! Grab every opportunity and embrace change as that is the only constant in life. Keep evolving and watch yourself blossom!

Stay blessed.

Our Love

I like to keep things simple at the best and worst of times. It is the little things that really matter the most. I’ve learned that life has its own plans, timing and way of ‘happening’. Sometimes this perspective forces me to take the backseat and allow things to happen in its own time and place and in the universe’s terms, not mine.

There is only so much we can control in life. Sometimes we have to let go and let love take over. And it is true that it is hard to fully let go. We love having things and situations to happen in our own way and time. We expect so much out of life and people and situations. Expectations can also drive us mad. Expectations can be harmful to our health and stress levels.

So it’s time to stop. It’s time to breathe. It’s time to let go. It’s time to let love.

Love yourself most importantly. Love the people you treasure the most in your life. Love your job(s) and passions. Love your dreams and work on them, one step at a time even. Love the uncertainty of life and what blessings it may gift to you. Love your solitude and the wisdom that it brings.    

Our love can change the world. We are all just walking each other home.

Stay blessed.

Guided by a Beating Heart

We are all human. We make mistakes. We beat ourselves up. We live and learn. We sometimes fail. We often fall. We have fears. We experience sadness. We lack motivation. We think we are lost. We break promises. We are not perfect. Not now, not ever. We will never be perfect. Perfection doesn’t exist.

What keeps us connected to ourselves is our hearts. Our feelings. Our capacity to feel is infinite. We know the truth by the way it feels. Whatever that ‘it’ maybe.

Some days are rough. We feel disconnected. We experience the rawness. We are wounded. We can see the scars and the sight ain’t that pretty. We question everything. We fear the unknown. These days are difficult. Not only challenging, but also uncertain. So how do we feel connected again?

Well, let’s start by taking a moment. A moment to feel present. A moment to see where we are. A moment to check in on how we are. A moment to observe what is happening around us. A moment to focus on our breath. We are guided by our beating hearts. Because in every heartbeat, in every moment, life changes and evolves. This realisation is powerful. This realisation dictates how we move forward. This realisation is the truth. This brings us back to the present. It brings us back to ourselves. It brings us back to our power.

The simplicity of our existence is something that we don’t ponder about often enough. Everything is simple. Truly simple. However, we are so carried away with what is happening in our lives and wanting to control circumstances that we forget to stay connected with simplicity and as a result life gets complicated.

We don’t know where the journey is going to go or where this journey will end. What we do know is that there is light. There is possibility. There is change. There is the next moment. The next heartbeat. And with that life continues. We are constantly guided by our beating hearts. And grace. Keep soldiering forward. One heartbeat at a time. Let’s walk each other home.

Stay blessed.

The ‘C’ Word

Relax. It’s not what you’re thinking. Read on to feed your own curiosity.

When I was younger I wanted to be older and be an expert at ‘adulting’. And now that I’m older and somewhat wiser (I hope?), I sometimes miss the good old days, the days when nothing really mattered and my heart roamed free of responsibilities and the uncertainty of life.

What I know now is that time flies. It seriously feels like it moves faster than the speed of light.

Looking back in time and reflecting on both the good times and the bad times, the highs and lows, the peaks and troughs, I now realise that I’ve wasted so much time.

I’ve wasted so much time not being fully present in the moments that mattered. I’ve wasted so much time not loving enough. I’ve wasted so much time saying no to opportunities due to my own fears and lack of belief. I’ve wasted so much time questioning rather than accepting and understanding. I’ve wasted so much time feeling like I’m not enough or inadequate. I’ve wasted so much time not being open to endless possibilities and harnessing my power to create. I’ve wasted so much time. And now I can’t get it all back. That’s the sad reality.

I’m not quite sure whether this blog post is going to go anywhere, but I’ll keep writing, trust the process and see what presents itself.

Sometimes we want to see and focus too much on the ‘ending’, the results or the fruits of our labour rather than realigning ourselves with the present moment and the journey itself. It sounds cliched and I write about ‘the now’ frequently but no matter how many times we are reminded of this, we still constantly forget. It’s so easy to get caught up on the results and outcomes, and the truth is the future is not easy to quantify. This is my learning for today. The decisions we make based on the assumptions, beliefs and stories we tell ourselves about our past, present and future dictate what we do on a daily basis, and from moment to moment. The power to choose and live consciously is also heavily influenced by what most people refer to as our ‘self-talk’. And let’s be honest. Our self-talk is not always positive or nurturing is it?

When I write, I always write short snippets of content. I rarely ever write long posts, and to be honest it is simply because I don’t have a long attention span and I find that I digest information more easily when it is fed to me in small doses. And I know this might sound selfish, but I’m not writing this for you or the blogging community. I only write for myself. Everything we do no matter how selfless, compassionate or service-related it is, we do for the benefit of ourselves. Don’t you think that’s true? We do these things because it makes us feel good. And with that in mind, we evolve.

Anyhow, I digress. Going back to speaking of waste. Yes, I’ve wasted a considerable amount of time in my past. So what’s next? What now? Well, given that there’s no going back, and only moving forward and upwards, I am making a commitment. Yikesss! The ‘C’ word gives me the spooks and bouts of anxiety. But I truly am feeling these words so I will continue to write.

I commit to living in the moment. I commit to newness. I commit to learning. I commit to love. I commit to bravery. I commit to myself. I commit to commitment. And the discipline that comes with it!

I think that’s the end. I believe that’s all I have to say. My vessel is empty (for now). My words are complete.

Stay blessed.

Feeling Good

When you feel good, everything around you aligns in your favour! The magic of feeling good is not spoken or heard of very often. We are constantly running in a trance, participating in this rat race that we call life, from place to place, from one person to another, in an attempt to try and get shit done (excuse the French). We sometimes forget to stop or even slow down and just be present. It’s nice to take a break at least once in our twenty-four hour long day to feel good. To be present. To be in the moment. To be grateful for all the things that have gone right.

So this is your chance beautiful people! If you are reading this post, ask yourself, have you taken a moment out today to just stop… breathe… reflect… and to feel good? The power of this sensation is simply amazing. It aligns you to your own inner source so you can continue to create more of what you want in your life. It also ensures that you focus on the positive rather than the negative and recalibrates your vibration to take actions that will help fulfil your goals and desires, however big or small they may be. Every little win counts.

Enjoy feeling good and have a wonderful week.

Stay blessed.

Give It Time!

Everything in life and love takes time. Isn’t that the truth? People always say it’s just a matter of time. And it’s true. It’s a somewhat brutal and honest truth.

Sometimes we want certain things, situations and people to just HAPPEN! And the fact is that it all takes time. Everything has a time and a place. As a result, we are forced to learn patience, persistence and perseverance to keep moving forward, to stay focused and to live life to our fullest potential.

Our hearts are strong. And we should be thankful for that! It’s also important to befriend time. Time is our friend. It helps us grow, it helps us heal and most importantly it helps us learn lessons. What would life be without learning and growth? It’d be empty and meaningless right?

Whatever you are waiting for today to happen… take this as a sign from the Universe… just give it time. Let it take its course. Let it happen naturally. Let go. Let love.

Stay blessed.

Heart Clock

The answer is YOU!

Your family, friends, work and community provide the context for what’s within you to emerge. You come here with ‘it’. It being the purpose and direction that you’re here to fulfill and to reflect the cosmos in alignment with your true self.

We have so many things that pull and tug on us, but as you mature, the priority of your practice goes up to the top, and you discover your spiritual and mental stamina.

Start with spiritual practice, and allow that to colour your day. And don’t live in ignorance. Know and realise that every single thing that happens in your day is for your spiritual growth. Absolutely everything, each and every atom in your life has its purpose.

Meditate every day, eat properly, be the vehicle for your message in revealing the purpose of life. The river of time flows in both directions. We don’t live in a linear Universe. You are a divine identity in the mind of the Universe. What came first was consciousness, your spiritual practice opens you up to that.

The entire universe supports you, the ancestors, the angelic guidance, everything rushes to serve when you are ready. This is a participatory process, you have to participate. The Universe doesn’t work for you, allow the Universe to work through you to achieve your inner purpose and inner connection. The answer is YOU!

Stay blessed.

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