Guided by a Beating Heart

We are all human. We make mistakes. We beat ourselves up. We live and learn. We sometimes fail. We often fall. We have fears. We experience sadness. We lack motivation. We think we are lost. We break promises. We are not perfect. Not now, not ever. We will never be perfect. Perfection doesn’t exist. What… Continue reading Guided by a Beating Heart

The ‘C’ Word

Relax. It's not what you're thinking. Read on to feed your own curiosity. When I was younger I wanted to be older and be an expert at ‘adulting’. And now that I’m older and somewhat wiser (I hope?), I sometimes miss the good old days, the days when nothing really mattered and my heart roamed… Continue reading The ‘C’ Word

From Doing to Being

Sometimes it’s important to stop doing and just be. Enjoy 'being'. It’s a verb. It’s about being present. And aligned. To what’s at the core of your spirit and consciousness. Life has us running so fast sometimes... from place to place... people to people... from one experience to another. Sometimes we forget to take a… Continue reading From Doing to Being

New Beginnings. Welcoming 2019!

A season of newness. A reason to start living consciously, again. Adventures are the best way to learn and create new memories. Here’s to many more new adventures in 2019 and an abundance of love, light, learning and happiness to boot. Wear courage and bravery, carry strength and perseverance, breathe in new life and restore… Continue reading New Beginnings. Welcoming 2019!

Feeling Good

When you feel good, everything around you aligns in your favour! The magic of feeling good is not spoken or heard of very often. We are constantly running in a trance, participating in this rat race that we call life, from place to place, from one person to another, in an attempt to try and… Continue reading Feeling Good

Just Give It A Go

There’s so much in life that we don’t know about. And we don’t know about what we don’t know about. That’s right. Read that sentence again if you didn’t digest it the first time. Sometimes we just have to live and learn. So just give it a go, I say. What inspired me to write… Continue reading Just Give It A Go

Unfolding In This Moment

What is unfolding in this moment for you? Like right now? We carry so much ‘stuff’ with us to places we visit, people we see and experiences we encounter. We are conditioned to live moments through filters that interpret the meaning of certain situations, stimulus or content. Isn’t it time to break free from all… Continue reading Unfolding In This Moment