When I lived like a Monk

In December 2011, I renounced my modern life for ten days. The most self-transformational experience that I have ever had in life was completing 10 days of absolute silence (aka Vipassana) in Blackheath during the summer. I was blessed to have the opportunity to greet the mountains every morning, to connect to my core ‘being’… Continue reading When I lived like a Monk

Trust The Process

No matter where you are right now, who you are with, what you are doing and how you want to grow… trust the process. New possibilities emerge in every moment, whether we are conscious of them or not. Setbacks and mistakes also realign us to redirect us on our journey to go where we want… Continue reading Trust The Process

Bright Lights and Festive Spirits

It’s Christmas Eve. It’s almost the most wonderful time of the year. The world is adorned with bright lights and the energy is filled with festive spirits right now. As we get prepared to give and receive our love and presents/presence tomorrow… let’s also take a moment to feel humbly blessed and grateful for all… Continue reading Bright Lights and Festive Spirits

33 Laps Around the Sun

It's my birthday month everyone! 33 laps around the sun and counting... and it has been one mammoth journey so far. Plus it's a 'palindromic' age so it is bound to be a stellar year right? I've been pre-occupied lately with my full-time work and part-time study and I have truly missed my reflective journaling… Continue reading 33 Laps Around the Sun